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SHIFT Chiropractic & Wellness

MAXIMIZE YOUR FULL POTENTIAL

At SHIFT our mission is to enhance your performance, recovery and shift your health by providing personalized, evidence-based care. We empower you to move better, feel stronger and achieve your full potential, helping you reach a new level of health and wellness.

Services

Woman providing chiropractic care to another person on a table.

Chiropractic Adjustments

Woman receiving neck and shoulder massage from another woman.

Deep Tissue Therapy

Glass cups for cupping therapy on a person's shoulder and back in a dimly lit room.

Cupping

Therapist using shockwave therapy on a patient's leg

Shockwave Therapy

Close-up of hands performing acupuncture on skin

Dry Needling/Intramuscular stimulation (IMS)

Person holding a black padded seat with a wooden base

Drop Table

Person's back with four adhesive electrode pads connected by wires, used for electrotherapy treatment.

Transcutaneous Electrical Nerve Stimulation (TENs)

Close-up of a person using a metal tool on another person's forearm, possibly for massage or therapy, in a clinic setting.

Instrument Assisted Soft Tissue Therapy (IASTT)

Person using NormaTec compression therapy boots on a bed, holding a smartphone.

Compression Therapy Boots

Never been so happy for a delivery 🤗
✨ 5 things I did the day after my half marathon to help with recovery: 🧊 Cold Therapy ⚡️ IMS 🔥 Sauna 💨 Compression Therapy 💤 Rest day! ❤️‍🩹 Allow your body to recharge, flush out waste, and repair muscle tissue. It’s all part of the
Solemate half marathon 2025 ☀️🤍🏃🏽‍♀️💨🤗❤️💙🥰
What I have learned while working through a back injury 🤕 👉🏽 You can chase strength & endurance but without mobility you have limited range of motion & increased chance of injury. 👉🏽 Does mobility matter? Yes - mobility allows your joi
#3: Bird Dog T A R G E T S: hamstrings, glutes, erectors, lats, shoulder musculature, which helps strengthen the core & back to help alleviate back pain. H O W: begin in table top position, making sure your knees are under hips & hands unde